of chicken was supposed to be accompanied by six tomatoes, but the canker sore that was probably born of this horrible fucking diet wasn’t down for that plan. The day was looking bleak until dinnertime rolled around, and with it my saving grace. What I Ate: two bowls of soup, two peaches, handful of cherries, endless disappointment. If we want desired results, then we have to abide by the rules, and some of them are given below: The focal point of this diet, as you probably guessed, is cabbage soup. I decided to make my own version of bruschetta by sautéing onions, garlic, diced tomatoes and basil. If you want you can also add non-starchy veggies like green beans or spinach. You’re allowed to eat an unlimited amount of soup every day. The diet’s supporters claim you can lose up to 10 pounds in one week. Fill a thermos in the morning if you will be away during the day. The smell of cooked vegetables filled my nose and I just had to figure out what the source was. Day 2: Only soup and vegetables. It works in ways we have explained above and below. Day 2: Any and all vegetables, baked potato with butter for dinner. The reintroduction of protein into my life was equal parts exhilarating and worrisome. I forwent purchasing the heavily advertised seasoning packets, because I like my misery to be all or nothing. The diet was designed to prevent one from ingesting too many calories, which would otherwise lead to keeping the stored fat and accumulating more. I would, however, recommend it to people I hate or anyone with an unholy appreciation for vegetable soup. In my opinion, if I had followed the diet regulations better and tried a light workout routine I am sure the results could have been even better. I sautéed a handful of stalks with some water, garlic, lemon juice and black pepper. Going below this number will trigger weight loss as it burns the accumulated fat. People with a big appetite can eat more than 1,000 calories with their lunch meals. To the dismay of myself, my mother, my 7th grade home ec teacher, and future husband, I am not one of those people. That’s just not how weight loss works. There’s a difference between losing a few pounds and maintaining a long-term healthy diet. Sauté onion with a little oil in a big stockpot, Simmer until veggies are tender (30 to 45 min. Vegan Keto Diet: Is a Plant-Based Keto Diet Good for You? If this is followed for more than 2-3 months, then it can cause serious health issues. I topped my extra well done steak with my bruschetta mixture hoping the juices and flavor would mask my lackluster meat, which it did for the most part. Cabbage Soup Diet Rules: Every diet has some do’s, and some don’t! Cabbage soup is also Keto-friendly and a good choice for other diets like Paleo and Vegan (no-meat of course). Woke up from a frighteningly realistic dream about pancakes, which put a considerable damper on my morning. However, what about this diet that’s built around hot food? Best Diwali Outfit Ideas For Every Girl Next Door, Top 5 Ideas Of Indo Western Outfits For Diwali, Tips For Every Girl’s Summer Capsule Wardrobe, Types Of Lace (Find The Best Lace For Dress). Apparently I cooked it too long because when I took my steak out of the oven it was hard and dry, but it was the only steak I had. If I never see vegetable soup again in my life it will still be too fucking soon. The reason is a hospital reportedly designed the diet for fast weight-loss before heart surgery. Unlike last time and my adventures with the master cleanse, I was not challenged to participate in this diet.
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