Or maybe it’s just plain sugar that was added by someone trying to offset potential bitterness from the greens.
Your choice for a Keto Green Smoothie veggie really falls between Kale and Spinach. Any diet, health, or nutritional program you undertake should be discussed with your doctor or other licensed medical professional. Not all smoothies are created equal, but you can rest assured that this keto spinach avocado green smoothie is both delicious and nutritious. But many, if not most, smoothies or smoothie recipes also contain sugar. NOTICE: The information contained or presented on this website is for educational purposes only.
Gently steam the spinach in 1 teaspoon water for 1 minute. Press out as much water as possible from the leaves. Louise holds a Bachelors and Masters in Natural Sciences from Cambridge University (UK). If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. © If you make this recipe, snap a pic of your dish and hashtag it #easyketodishes. This keto smoothie has 9 grams of net carbs and combines zucchini with strawberries and chia seeds, which are high in healthy omega-3 fatty acids . Spinach: The Perfect Keto Green Smoothie Veggie.
Start your day right with this creamy strawberry spinach smoothie.
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